Prep Cook Resume That Shows Speed, Yield and Food Safety
Prep cook resume example with prep list volumes, yield and sanitation detail, plus the skills and keywords kitchens screen for.
Example Prep Cook summary
Prep cook with three years opening a scratch kitchen and owning the daily prep list for a 30 item menu. Breaks down produce and protein by the case, tracks yields on a sheet the chef reviews, and rotates the walk in by first in first out so waste stays low. Runs slicer, robot coupe and tilt skillet safely and keeps every temperature log current.
Skills to list on a Prep Cook resume
- Prep list execution
- Knife skills
- Produce and protein breakdown
- Stock and sauce production
- Portioning to spec
- Yield and waste tracking
- First in first out rotation
- Labeling and dating
- Walk in organization
- Food safety and sanitation
- Temperature logging
- Commercial equipment operation
- Recipe card following
- Kitchen opening duties
What actually gets this resume read
- Show the size of the prep list you own: number of menu items, covers it feeds and how early you finish it.
- Quantify the volume you break down in a day in pounds or cases, because that is how a chef measures prep speed.
- Mention yield tracking and trim, since a prep cook who protects food cost is the one who gets promoted.
- Name the equipment you can run safely: slicer, robot coupe, vertical cutter mixer, immersion circulator, tilt skillet.
- Put labeling, dating and first in first out rotation on the resume, because that is what a health inspector opens the walk in to check.
- List your food handler card or manager level food safety certification with the issuing program.